Flare Up & Chill is a safe, supportive forum and resource hub for people living with endometriosis, adenomyosis, and other chronic gynae conditions. It’s a place to vent, laugh, learn, and connect with others who truly get it.
Nope! While that’s our main focus, our Gynae Lounge is open to anyone experiencing PCOS, fibroids, PMDD, or other gynae issues. Everyone is welcome here.
Yes! Just use a nickname, an anonymous email, and one of our default icons as your profile picture. You’re in full control of how much you share. Just be respectful and follow the community rules.
Absolutely. Many people struggle for years before getting a diagnosis (or never get one at all). This space is for anyone who relates to the symptoms or feels alone in their journey.
No. This is a peer-led community built by Rashida, not a medical platform. While members may share experiences and resources, always speak to a healthcare professional for medical advice.
Yes, please! Head over to our Contact Page or use the “Report” button inside the forum to flag issues. You can also tag a moderator if something doesn’t feel right.
Absolutely. If you have a uterus or live with a gynaecological condition like endo, adeno, fibroids, PCOS, this space is for you. You are welcome here.
Yes! We love personal stories, guest blog posts, or podcast pitches. Email us through the Contact Page if you’d like to be featured.