Terms & Conditions

Effective Date: 25.06.2025

Welcome to Flare Up & Chill, a community-driven space for those living with endometriosis, adenomyosis, and other gynecological conditions. By using this website, you agree to the following Terms and Conditions. If you do not agree, please do not use the site.

1. Who We Are

Flare Up & Chill is an online platform created by Rashida Animashaun, designed to offer a supportive forum and resource space for people with chronic gynecological conditions. It is not a medical service or healthcare provider.

2. Use of the website

By accessing or registering on this site, you agree:

  • To use a respectful tone and avoid harassment, discrimination, or triggering content.
  • Not to impersonate others or provide false information.
  • Not to post spam, scams, or promotional content without permission.

3. Medical Disclaimer

All content on this website (including forum posts, symptom catalogue entries, blogs, and personal tips) is for informational purposes only. It is based on community experience and should never replace advice from a qualified healthcare provider.

You agree not to take action or avoid action based solely on information you read on this website.

4. User Account

  • You can sign up using a nickname or made up name if you’d prefer to keep your identity private
  • You are responsible for maintaining the confidentiality of your login credentials.
  • You are responsible for all activity under your account.

5. Moderation & Removal of Content

We reserve the right to:

  • Remove or edit any user content at any time without notice.
  • Suspend or ban users who violate the Community Guidelines or T&Cs.
  • Block access to users who misuse the platform.

6. Intellectual Property

All original content, including graphics, written posts, and downloadable materials, are the intellectual property of Rashida Animashaun and Flare Up & Chill. You may not reproduce, copy, or distribute any materials without explicit permission.

7. Third-Party Links

This site may contain links to third-party websites. We are not responsible for the content, accuracy, or practices of those external sites.

8. Limitation of Liability

By using this website, you agree that Flare Up & Chill, its creator, and community members are not liable for any harm, loss, or damages resulting from your use of the site, its content, or user-generated posts

9. Changes of Terms

We may update these Terms & Conditions at any time. Continued use of the website after changes are made means you accept the revised terms. 

10. Contact

For any questions about these Terms & Conditions, please visit our Contact Page or email us directly.

⚠️ Disclaimer

The information provided on Flare Up & Chill is intended for informational and educational purposes only.

  • The content shared on this website including forums, symptom catalogue entries, and blog posts is based on lived experience and should not be considered medical advice.
  • Always consult a qualified healthcare professional before making decisions about your health.
  • Your use of this website does not create a doctor-patient relationship.
  • Flare Up & Chill, its creator, and its members are not liable for any actions or outcomes that result from using the site or following information shared here.

If you are experiencing a medical emergency or serious health concern, please seek professional help or call emergency services immediately.